Jen Lederle Jen Lederle

09-09-2011 1:11 AM

09-09-2011 1:11 AM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 70 lbs

Level 58


3 Shoulder Press | 75 lbs

Level 60


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 70 lbs

Level 58


3 Shoulder Press | 75 lbs

Level 60


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 65 lbs

Level 47


Result

1475 lbs | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs (3) | Rx'd -350 lbs

Result

1475 lbs | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs (3) | Rx'd -350 lbs

Community

Community


Stats

WOD Count

126th

Level

53

Work Performed

2,645 ft*lbs (-627)

Training Days

56 (2024)

History

4

Stats

WOD Count

126th

Level

53

Work Performed

2,645 ft*lbs (-627)

Training Days

56 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

680 Reps (+23)

Milestone 250

Shoulder Press

171 Reps (+23)

History (4)

History (4)

1 / 4
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