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Romina Khananisho Romina Khananisho

10-30-2015 7:50 PM

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AMRAP 8 mins: Overhead Squats and 1 Round Cindies AMRAP 8 mins: Overhead Squats and 1 Round Cindies

8:00 AMRAP:
Overhead Squat, 40 kg
1 Round Cindy

Result

4 rounds | Not Rx'd

Result

4 rounds | Not Rx'd

Community

Stats

WOD Count

292nd

Level

-

Avg Power Output

2.8 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

292nd

Level

-

Avg Power Output

2.8 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Milestone 5,000

Squat

4,965 Reps (+0)

Milestone 300

Overhead Squat

159 Reps (+0)

History (1)

AMRAP 8 mins: Overhead Squats and 1 Round Cindies

8:00 AMRAP:
Overhead Squat, 40 kg
1 Round Cindy

Result

4 rounds | Not Rx'd 4 rounds | Not Rx'd

292nd WOD 292nd WOD

1 / 1

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