November 1, 2015 2:51 PM
1 rep | Rx'd
Level 20
1361st WOD
Result
Result
1 rep | Rx'd 0 repsNotes
Just working on MUs. Still have them. Whew. Need to spend some time getting warm, and when I kick back, kick back fully, was kinda half committing at first. Make sure to commit at the top too, lot of mental work goes into this for me.
Notes
Just working on MUs. Still have them. Whew. Need to spend some time getting warm, and when I kick back, kick back fully, was kinda half committing at first. Make sure to commit at the top too, lot of mental work goes into this for me.
Stats
WOD Count
1361st
Level
-
Work Performed
736 ft*lbs
Training Days
186 (2024)
History
2
Stats
WOD Count
1361st
Level
20
Work Performed
736 ft*lbs
Training Days
186 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 300
Muscle-up
269 Reps (+1)Milestone 300
Ring Muscle-up
260 Reps (+1)History (2)
History (2)
