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Keith Sirois Keith Sirois

11-02-2015 7:31 PM

11-02-2015 7:31 PM

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Front Squat : 2 Rep Max Front Squat : 2 Rep Max

Sets

2 Front Squats | 255 lbs

Level 73

Sets

2 Front Squats | 255 lbs

Level 73

Result

510 lbs | 255 lbs | Rx'd -20 lbs

Result

510 lbs | 255 lbs | Rx'd -20 lbs

Community

Community

Stats

WOD Count

711th

Level

66

Training Days

151 (2024)

History

2

Stats

WOD Count

711th

Level

66

Training Days

151 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,280 Reps (+2)

Milestone 900

Front Squat

798 Reps (+2)

History (2)

History (2)

Front Squat : 2 Rep Max

Front Squat : 2 Rep Max

Sets
2 Front Squats | 265 lbs

Sets
2 Front Squats | 265 lbs

Result

530 lbs | 265 lbs | Rx'd 530 lbs | 265 lbs | Rx'd

Level 73 Level 73 693rd WOD 693rd WOD

Front Squat : 2 Rep Max

Front Squat : 2 Rep Max

Sets
2 Front Squats | 255 lbs

Sets
2 Front Squats | 255 lbs

Result

510 lbs | 255 lbs | Rx'd 510 lbs | 255 lbs | Rx'd -20 lbs -20 lbs

Level 66 Level 66 711th WOD 711th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial

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