Tabata Pull-up | 7,7,6,6,6,5,5,5
Tabata Push-up | 8,7,6,5,4,4,4,4
Tabata Sit-up (abmat) | 9,9,9,9,9,9,9,9
Tabata Air Squat | 10,10,10,10,10,10,10,10
Tabata Pull-up | 7,7,6,6,6,5,5,5
Tabata Push-up | 8,7,6,5,4,4,4,4
Tabata Sit-up (abmat) | 9,9,9,9,9,9,9,9
Tabata Air Squat | 10,10,10,10,10,10,10,10
November 4, 2015 7:52 PM
241 reps | 47 + 42 + 72 + 80 | Rx'd
Level 27
310th WOD
Result
Result
241 reps | 47 + 42 + 72 + 80 | Rx'dStats
WOD Count
310th
Level
-
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
310th
Level
27
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
3,250 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,613 Reps (+47)Milestone 3,750
Push-up
3,255 Reps (+42)Milestone 3,000
Sit-up
2,766 Reps (+72)Milestone 3,000
Air Squat
2,995 Reps (+80)Milestone 7,500
Squat
7,404 Reps (+80)History (1)
History (1)
