12:00 AMRAP:
3 Snatches, 105 lbs
6 Clean & Jerks, 105 lbs
9 Pull-ups
54 Double Unders
12:00 AMRAP:
3 Snatches, 105 lbs
6 Clean & Jerks, 105 lbs
9 Pull-ups
54 Double Unders
November 6, 2015 9:03 PM
5 rounds + 3 Snatches | 363 reps | Rx'd
1481st WOD
Result
Result
5 rounds + 3 Snatches | 363 reps | Rx'dStats
WOD Count
1481st
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Stats
WOD Count
1481st
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,648 Reps (+30)Milestone 2,100
Clean & Jerk
2,037 Reps (+30)Milestone 26,000
Double Under
25,983 Reps (+270)Milestone 4,900
Jerk
4,832 Reps (+30)Milestone 29,000
Jump Rope
28,720 Reps (+270)Milestone 15,500
Pull-up
15,404 Reps (+45)Milestone 11,250
Shoulder-to-Overhead
11,192 Reps (+30)Milestone 9,000
Snatch
8,719 Reps (+18)History (1)
History (1)
