Andy Medina Andy Medina

11-11-2015 3:25 PM

11-11-2015 3:25 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 140 kg

Level 46


3 Deadlifts | 150 kg

Level 56


3 Deadlifts | 150 kg

Level 56


Sets


3 Deadlifts | 140 kg

Level 46


3 Deadlifts | 150 kg

Level 56


3 Deadlifts | 150 kg

Level 56


Result

1320 kg | 140 kg, 150 kg, and 150 kg | Rx'd 120 kg

Result

1320 kg | 140 kg, 150 kg, and 150 kg | Rx'd 120 kg

Notes

5 strict pull ups between sets

Notes

5 strict pull ups between sets

Community

Community


Stats

WOD Count

641st

Level

65

Work Performed

7,373 ft*lbs (+567)

Training Days

138 (2024)

History

6

Stats

WOD Count

641st

Level

65

Work Performed

7,373 ft*lbs (+567)

Training Days

138 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

999 Reps (+9)

History (6)

History (6)

0 Comments

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