Keith Sirois Keith Sirois

11-12-2015 6:47 AM

11-12-2015 6:47 AM


Cluster : 1 Rep Max Cluster : 1 Rep Max

Sets


1 Cluster | 205 lbs

Level 78


Sets


1 Cluster | 205 lbs

Level 78


Result

205 lbs | 205 lbs | Rx'd 10 lbs

Result

205 lbs | 205 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

721st

Level

74

Training Days

156 (2024)

History

4

Workout

Personal Record

Cluster PR

1 @ 205 lbs 💣

Stats

WOD Count

721st

Level

74

Training Days

156 (2024)

History

4

Workout

Personal Record

Cluster PR

1 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 450

Squat Clean

329 Reps (+1)

Milestone 1,250

Thruster

1,058 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial