Merlin Duff Merlin Duff

11-16-2015 6:28 PM

11-16-2015 6:28 PM


Run 1 mi at 100% Run 1 mi at 100%

Intervals : at 100%
Run, 1 mi | 5:31

Intervals : at 100%
Run, 1 mi | 5:31

Result

5 mins 31 secs | Rx'd

Result

5 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

62nd

Level

98

Avg Power Output

237.4 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

62nd

Level

98

Avg Power Output

237.4 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 190,000

Run

187,074 Meters (+1,609)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. start your free trial