Derek Robinson Derek Robinson

11-19-2015 2:56 PM

11-19-2015 2:56 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

6 mins 7 secs | Rx'd

Result

6 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

347th

Level

90

Avg Power Output

127.1 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

347th

Level

90

Avg Power Output

127.1 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Squat Snatch

150 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 300

Muscle-up

272 Reps (+21)

Milestone 300

Ring Muscle-up

272 Reps (+21)

Milestone 1,400

Snatch

1,223 Reps (+21)

Milestone 200

Squat Snatch

170 Reps (+21)

Milestone 5,000

Squat

4,515 Reps (+21)

History (1)

History (1)

0 Comments

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