1 Shoulder Press 50 lbs
1 Shoulder Press 55 lbs
1 Shoulder Press 60 lbs
1 Shoulder Press 45 lbs
1 Shoulder Press 45 lbs
3 Push Press 50 lbs
3 Push Press 55 lbs
3 Push Press 60 lbs
3 Push Press 45 lbs
3 Push Press 45 lbs
5 Push Jerks 50 lbs
5 Push Jerks 55 lbs
2 Push Jerks 60 lbs
5 Push Jerks 45 lbs
5 Push Jerks 45 lbs
1 Shoulder Press 50 lbs
1 Shoulder Press 55 lbs
1 Shoulder Press 60 lbs
1 Shoulder Press 45 lbs
1 Shoulder Press 45 lbs
3 Push Press 50 lbs
3 Push Press 55 lbs
3 Push Press 60 lbs
3 Push Press 45 lbs
3 Push Press 45 lbs
5 Push Jerks 50 lbs
5 Push Jerks 55 lbs
2 Push Jerks 60 lbs
5 Push Jerks 45 lbs
5 Push Jerks 45 lbs
September 21, 2009 3:31 PM
2115 lbs | 50 lbs, 55 lbs, 60 lbs, 45 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, 45 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs (2), 45 lbs, and 45 lbs | Rx'd
Level 26
67th WOD
Result
Result
2115 lbs | 50 lbs, 55 lbs, 60 lbs, 45 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, 45 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs (2), 45 lbs, and 45 lbs | Rx'dStats
WOD Count
67th
Level
-
Work Performed
3,701 ft*lbs
Training Days
57 (2024)
History
3
Stats
WOD Count
67th
Level
26
Work Performed
3,701 ft*lbs
Training Days
57 (2024)
History
3
Movement Progress
Movement Progress
Milestone 300
Jerk
173 Reps (+22)Milestone 150
Push Press
97 Reps (+15)Milestone 250
Shoulder Press
51 Reps (+5)Milestone 500
Shoulder-to-Overhead
321 Reps (+42)History (3)
History (3)
