Sets
1 Front Squat | 195 lbs
Level 90
Sets
1 Front Squat | 195 lbs
Level 90
November 19, 2015 7:41 PM
195 lbs | 195 lbs | Rx'd
Level 87
618th WOD
Result
Result
195 lbs | 195 lbs | Rx'd 20 lbsNotes
10# PR from last week's 10# PR. Did 1 @183, 190, 195, then failed at 200. Switched to leather belt after a failed rep at 190; felt tighter.
Notes
10# PR from last week's 10# PR. Did 1 @183, 190, 195, then failed at 200. Switched to leather belt after a failed rep at 190; felt tighter.
Stats
WOD Count
618th
Level
87
Work Performed
530 ft*lbs (+28)
Training Days
115 (2024)
History
7
Stats
WOD Count
618th
Level
87
Work Performed
530 ft*lbs (+28)
Training Days
115 (2024)
History
7
Achievements
Achievements
Milestone Reached
Phenom
155 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,589 Reps (+1)Milestone 1,100
Front Squat
1,048 Reps (+1)History (7)
History (7)
