Jason Ezell Jason Ezell

11-20-2015 6:51 AM

11-20-2015 6:51 AM


Back Squat 8-8-8-5-2-2-1 Back Squat 8-8-8-5-2-2-1

Sets


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 185 lbs

Level 24


5 Back Squats | 200 lbs

Level 28


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


1 Back Squat | 230 lbs

Level 27


Sets


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 185 lbs

Level 24


5 Back Squats | 200 lbs

Level 28


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


1 Back Squat | 230 lbs

Level 27


Result

6530 lbs | 185 lbs, 185 lbs, 185 lbs, 200 lbs, 215 lbs, 215 lbs, and 230 lbs | Rx'd 0 lbs

Result

6530 lbs | 185 lbs, 185 lbs, 185 lbs, 200 lbs, 215 lbs, 215 lbs, and 230 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1324th

Level

33

Work Performed

22,541 ft*lbs

Training Days

151 (2024)

History

2

Stats

WOD Count

1324th

Level

33

Work Performed

22,541 ft*lbs

Training Days

151 (2024)

History

2


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,798 Reps (+34)

Milestone 3,700

Back Squat

3,553 Reps (+34)

History (2)

History (2)

0 Comments

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