Nikhil George Nikhil George

11-24-2015 12:25 PM

11-24-2015 12:25 PM


Lifting: Squat Cleans and Thrusters Lifting: Squat Cleans and Thrusters

Sets
1 Squat Clean | 155 lbs
1 Squat Clean | 175 lbs
1 Thruster | 155 lbs
1 Thruster | 175 lbs

Sets
1 Squat Clean | 155 lbs
1 Squat Clean | 175 lbs
1 Thruster | 155 lbs
1 Thruster | 175 lbs

Result

660 lbs | 155 lbs, 175 lbs, 155 lbs, and 175 lbs | Rx'd

Result

660 lbs | 155 lbs, 175 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

187th

Level

-

Work Performed

3,776 ft*lbs

Training Days

89 (2024)

History

1

Stats

WOD Count

187th

Level

-

Work Performed

3,776 ft*lbs

Training Days

89 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

562 Reps (+2)

Milestone 100

Squat Clean

59 Reps (+2)

Milestone 5,000

Squat

3,295 Reps (+4)

Milestone 500

Thruster

357 Reps (+2)

History (1)

History (1)

0 Comments

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