Ben Westgarth Ben Westgarth

11-25-2015 8:41 AM

11-25-2015 8:41 AM


Bench Press (Wide Grip) 3-3-3-2 Bench Press (Wide Grip) 3-3-3-2

Sets


3 Bench Press (Wide Grip)s | 50 kg

Level 8


3 Bench Press (Wide Grip)s | 70 kg

Level 36


3 Bench Press (Wide Grip)s | 80 kg

Level 54


2 Bench Press (Wide Grip)s | 85 kg

Level 58


Sets


3 Bench Press (Wide Grip)s | 50 kg

Level 8


3 Bench Press (Wide Grip)s | 70 kg

Level 36


3 Bench Press (Wide Grip)s | 80 kg

Level 54


2 Bench Press (Wide Grip)s | 85 kg

Level 58


Result

770 kg | 50 kg, 70 kg, 80 kg, and 85 kg | Rx'd

Result

770 kg | 50 kg, 70 kg, 80 kg, and 85 kg | Rx'd

Notes

Felt pretty trashed after express class.

Notes

Felt pretty trashed after express class.

Community

Community


Stats

WOD Count

974th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

1

Bench Press (Wide Grip) PR

2 @ 85 kg 💣

Stats

WOD Count

974th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

1

Bench Press (Wide Grip) PR

2 @ 85 kg 💣


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,053 Reps (+11)

History (1)

History (1)

0 Comments

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