Intervals : rest 3 mins
Row, 500 m | 1:34
Row, 500 m | 1:42
Row, 500 m | 1:44
Row, 500 m | 1:44
Intervals : rest 3 mins
Row, 500 m | 1:34
Row, 500 m | 1:42
Row, 500 m | 1:44
Row, 500 m | 1:44
November 24, 2015 12:41 AM
6 mins 44 secs | Rx'd
Level 76
69th WOD
Result
Result
6 mins 44 secs | Rx'dStats
WOD Count
69th
Level
76
Avg Power Output
251.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
69th
Level
76
Avg Power Output
251.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Row
5,500 Meters (+2,000)History (1)
History (1)
