Adam Ringler Adam Ringler

11-25-2015 7:18 AM

11-25-2015 7:18 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


Sets


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Not Rx'd

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Not Rx'd

Community

Community


Stats

WOD Count

190th

Level

-

Work Performed

7,524 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

190th

Level

-

Work Performed

7,524 ft*lbs

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,654 Reps (+15)

Milestone 500

Front Squat

339 Reps (+15)

History (1)

History (1)

0 Comments

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