21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
November 24, 2015 1:38 AM
5 mins 57 secs | Not Rx'd
39th WOD
Result
Result
5 mins 57 secs | Not Rx'dNotes
Step ups
Notes
Step ups
Stats
WOD Count
39th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
39th
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
108 Reps (+45)Milestone 200
Deadlift
100 Reps (+45)History (1)
History (1)
