Alan D. Alan D.

11-25-2015 6:25 AM

11-25-2015 6:25 AM


Result

3 mins 51 secs | Not Rx'd

Result

3 mins 51 secs | Not Rx'd

Notes

30 RR and 30 DIPS

Notes

30 RR and 30 DIPS

Community

Community


Stats

WOD Count

2165th

Level

-

Avg Power Output

123.0 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

2165th

Level

-

Avg Power Output

123.0 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 600

Muscle-up

534 Reps (+30)

Milestone 375

Ring Muscle-up

374 Reps (+30)

History (1)

History (1)

0 Comments

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