30 Power Clean & Jerks, 75 lbs
30 Power Clean & Jerks, 75 lbs
Result
Result
5 mins 31 secs | Not Rx'dStats
WOD Count
435th
Level
-
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
435th
Level
-
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,211 Reps (+30)Milestone 450
Clean & Jerk
384 Reps (+30)Milestone 700
Jerk
612 Reps (+30)Milestone 1,000
Power Clean
949 Reps (+30)Milestone 3,000
Shoulder-to-Overhead
2,874 Reps (+30)History (1)
History (1)
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