Jennifer Vu Jennifer Vu

11-25-2015 4:33 PM

11-25-2015 4:33 PM


Power Clean & Jerk : 30 Reps for Time Power Clean & Jerk : 30 Reps for Time

30 Power Clean & Jerks, 75 lbs

30 Power Clean & Jerks, 75 lbs

Result

5 mins 31 secs | Not Rx'd

Result

5 mins 31 secs | Not Rx'd

Community

Community


Stats

WOD Count

435th

Level

-

Avg Power Output

48.6 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

435th

Level

-

Avg Power Output

48.6 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,211 Reps (+30)

Milestone 450

Clean & Jerk

384 Reps (+30)

Milestone 700

Jerk

612 Reps (+30)

Milestone 1,000

Power Clean

949 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,874 Reps (+30)

History (1)

History (1)

1 Comment

Great job!

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