Alison Knapp Alison Knapp

11-27-2015 6:57 AM

11-27-2015 6:57 AM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 33 lbs

Level 1


5 Push Press | 38 lbs

Level 2


5 Push Press | 43 lbs

Level 3


5 Push Press | 63 lbs

Level 16


5 Push Press | 73 lbs

Level 29


Sets


5 Push Press | 33 lbs

Level 1


5 Push Press | 38 lbs

Level 2


5 Push Press | 43 lbs

Level 3


5 Push Press | 63 lbs

Level 16


5 Push Press | 73 lbs

Level 29


Result

1250 lbs | 33 lbs, 38 lbs, 43 lbs, 63 lbs, and 73 lbs | Rx'd

Result

1250 lbs | 33 lbs, 38 lbs, 43 lbs, 63 lbs, and 73 lbs | Rx'd

Notes

2 short of getting last one on last set for 78. 78 next time!

Notes

2 short of getting last one on last set for 78. 78 next time!

Community

Community


Stats

WOD Count

29th

Level

-

Work Performed

2,345 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

29th

Level

21

Work Performed

2,345 ft*lbs

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

115 Reps (+25)

Milestone 75

Push Press

55 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alison Knapp. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alison Knapp.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alison Knapp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alison Knapp. start your free trial