Sets
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
Sets
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
Bar Dip | 5 reps
November 28, 2015 2:58 PM
25 reps | Rx'd
Level 60
417th WOD
Result
Result
25 reps | Rx'dStats
WOD Count
417th
Level
60
Work Performed
4,725 ft*lbs
Training Days
181 (2024)
History
1
Stats
WOD Count
417th
Level
60
Work Performed
4,725 ft*lbs
Training Days
181 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Dip
368 Reps (+25)History (1)
History (1)
