Sets
8 Chest Supported Rows | 45 lbs
Level 69
8 Chest Supported Rows | 45 lbs
Level 69
8 Chest Supported Rows | 45 lbs
Level 69
8 Chest Supported Rows | 45 lbs
Level 69
Sets
8 Chest Supported Rows | 45 lbs
Level 69
8 Chest Supported Rows | 45 lbs
Level 69
8 Chest Supported Rows | 45 lbs
Level 69
8 Chest Supported Rows | 45 lbs
Level 69
November 28, 2015 6:02 PM
1440 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd
419th WOD
Result
Result
1440 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dNotes
T-bar rows, 45lb plate + rack
Notes
T-bar rows, 45lb plate + rack
Stats
WOD Count
419th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
181 (2024)
History
1
Chest Supported Row PR
8 @ 45 lbs 💣
Stats
WOD Count
419th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
181 (2024)
History
1
Chest Supported Row PR
8 @ 45 lbs 💣
History (1)
History (1)
