Sets
10 Suspended Good Mornings | 95 lbs
Level NA
10 Suspended Good Mornings | 135 lbs
Level NA
10 Suspended Good Mornings | 155 lbs
Level NA
Sets
10 Suspended Good Mornings | 95 lbs
Level NA
10 Suspended Good Mornings | 135 lbs
Level NA
10 Suspended Good Mornings | 155 lbs
Level NA
November 28, 2015 4:51 PM
3850 lbs | 95 lbs, 135 lbs, and 155 lbs | Rx'd
353rd WOD
Result
Result
3850 lbs | 95 lbs, 135 lbs, and 155 lbs | Rx'dNotes
Good Mornings (Bar Suspended in Bands (red), and paused on straps between each rep) - 3x10
Notes
Good Mornings (Bar Suspended in Bands (red), and paused on straps between each rep) - 3x10
Stats
WOD Count
353rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Suspended Good Morning PR
10 @ 155 lbs 💣
Stats
WOD Count
353rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Suspended Good Morning PR
10 @ 155 lbs 💣
History (1)
History (1)
