Sets
10 Ghd Kb Oblique Crunches | 15 lbs
Level 10
10 Ghd Kb Oblique Crunches | 15 lbs
Level 10
10 Ghd Kb Oblique Crunches | 15 lbs
Level 10
Sets
10 Ghd Kb Oblique Crunches | 15 lbs
Level 10
10 Ghd Kb Oblique Crunches | 15 lbs
Level 10
10 Ghd Kb Oblique Crunches | 15 lbs
Level 10
November 28, 2015 6:53 PM
450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd
355th WOD
Result
Result
450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'dNotes
GHD KB Oblique Crunches - 3x10 Per Side
Notes
GHD KB Oblique Crunches - 3x10 Per Side
Stats
WOD Count
355th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Ghd Kb Oblique Crunch PR
10 @ 15 lbs 💣
Stats
WOD Count
355th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Ghd Kb Oblique Crunch PR
10 @ 15 lbs 💣
History (1)
History (1)
