Intervals : rest 1:15
Run, 1:15 | 370 m
Run, 1:15 | 370 m
Run, 1:15 | 390 m
Run, 1:15 | 380 m
Run, 1:15 | 360 m
Run, 1:15 | 390 m
Run, 1:15 | 390 m
Run, 1:15 | 390 m
Run, 1:15 | 340 m
Run, 1:15 | 320 m
Run, 1:15 | 360 m
Run, 1:15 | 360 m
Intervals : rest 1:15
Run, 1:15 | 370 m
Run, 1:15 | 370 m
Run, 1:15 | 390 m
Run, 1:15 | 380 m
Run, 1:15 | 360 m
Run, 1:15 | 390 m
Run, 1:15 | 390 m
Run, 1:15 | 390 m
Run, 1:15 | 340 m
Run, 1:15 | 320 m
Run, 1:15 | 360 m
Run, 1:15 | 360 m
November 29, 2015 8:59 PM
4420 m | Rx'd
74th WOD
Result
Result
4420 m | Rx'dStats
WOD Count
74th
Level
-
Work Performed
222,302 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
74th
Level
-
Work Performed
222,302 ft*lbs
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
214,922 Meters (+4,420)History (1)
History (1)
