Sets
2 Power Cleans | 44 kg
2 Power Cleans | 50 kg
2 Power Cleans | 54 kg
2 Power Cleans | 64 kg
6 Lunges | 44 kg
6 Lunges | 50 kg
6 Lunges | 54 kg
6 Lunges | 64 kg
Sets
2 Power Cleans | 44 kg
2 Power Cleans | 50 kg
2 Power Cleans | 54 kg
2 Power Cleans | 64 kg
6 Lunges | 44 kg
6 Lunges | 50 kg
6 Lunges | 54 kg
6 Lunges | 64 kg
November 30, 2015 12:56 AM
1696 kg | 44 kg, 50 kg, 54 kg, 64 kg, 44 kg, 50 kg, 54 kg, and 64 kg | Rx'd
1077th WOD
Result
Result
1696 kg | 44 kg, 50 kg, 54 kg, 64 kg, 44 kg, 50 kg, 54 kg, and 64 kg | Rx'dStats
WOD Count
1077th
Level
-
Work Performed
17,210 ft*lbs
Training Days
140 (2024)
History
1
Stats
WOD Count
1077th
Level
-
Work Performed
17,210 ft*lbs
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Lunge
832 Reps (+24)Milestone 3,750
Clean
3,636 Reps (+8)Milestone 1,750
Power Clean
1,616 Reps (+8)History (1)
History (1)
