December 3, 2015 6:08 PM
16 mins 42 secs | Rx'd
Level 78
610th WOD
Result
Result
16 mins 42 secs | Rx'dNotes
did all OHS unbroken, need to work on maintaining pace for the 400 m runs.
Notes
did all OHS unbroken, need to work on maintaining pace for the 400 m runs.
Stats
WOD Count
610th
Level
78
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
610th
Level
78
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
18:00
Milestone Reached
Overhead Squat
500 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 210,000
Run
195,834 Meters (+2,000)Milestone 12,500
Squat
12,385 Reps (+75)Milestone 700
Overhead Squat
564 Reps (+75)History (1)
History (1)
