Sets
1 Power Clean | 60 kg
1 Power Clean | 70 kg
1 Power Clean | 80 kg
1 Power Clean | 90 kg
1 Power Clean | 100 kg
1 Power Clean | 100 kg
1 Hang Power Clean | 60 kg
1 Hang Power Clean | 70 kg
1 Hang Power Clean | 80 kg
1 Hang Power Clean | 90 kg
1 Hang Power Clean | 100 kg
1 Hang Power Clean | 100 kg
1 Jerk | 60 kg
1 Jerk | 70 kg
1 Jerk | 80 kg
1 Jerk | 90 kg
1 Jerk | 100 kg
1 Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
1 Split Jerk | 100 kg
Sets
1 Power Clean | 60 kg
1 Power Clean | 70 kg
1 Power Clean | 80 kg
1 Power Clean | 90 kg
1 Power Clean | 100 kg
1 Power Clean | 100 kg
1 Hang Power Clean | 60 kg
1 Hang Power Clean | 70 kg
1 Hang Power Clean | 80 kg
1 Hang Power Clean | 90 kg
1 Hang Power Clean | 100 kg
1 Hang Power Clean | 100 kg
1 Jerk | 60 kg
1 Jerk | 70 kg
1 Jerk | 80 kg
1 Jerk | 90 kg
1 Jerk | 100 kg
1 Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
1 Split Jerk | 100 kg
December 4, 2015 5:50 AM
2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, and 100 kg | Rx'd
396th WOD
Result
Result
2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, and 100 kg | Rx'dStats
WOD Count
396th
Level
-
Work Performed
14,080 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
396th
Level
-
Work Performed
14,080 ft*lbs
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,444 Reps (+12)Milestone 750
Power Clean
699 Reps (+12)Milestone 1,750
Shoulder-to-Overhead
1,574 Reps (+12)Milestone 900
Jerk
836 Reps (+12)History (1)
History (1)
