btwb

Jeannie Barrow Jeannie Barrow

02-01-2009 9:23 PM

Kelly Kelly

5 rounds of:
400 m Runs
30 12 in Box Jumps
30 Wall Balls 12 lbs

Result

40 mins 1 sec | Not Rx'd

Result

40 mins 1 sec | Not Rx'd

Community

Stats

WOD Count

21st

Level

Avg Power Output

≈ 53.4 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

21st

Level

Avg Power Output

≈ 53.4 (ft*lbs)/sec

Training Days

15 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 15,000

Run

13,800 Meters (+2,000)

Milestone 250

Box Jump

195 Reps (+150)

Milestone 750

Squat

319 Reps (+150)

Milestone 300

Wall Ball

225 Reps (+150)

History (4)

Kelly

5 rounds of:
400 m Runs
30 12 in Box Jumps
30 Wall Balls 12 lbs

Result

40 mins 1 sec | Not Rx'd 40 mins 1 sec | Not Rx'd

21st WOD 21st WOD

Kelly

5 rounds of:
400 m Runs
30 18 in Box Jumps
30 Wall Balls 12 lbs

Result

38 mins 16 secs | Not Rx'd 38 mins 16 secs | Not Rx'd 1 min 45 secs 1 min 45 secs

91st WOD 91st WOD

Kelly

5 rounds of:
300 m Runs
20 20 in Box Jumps
20 Wall Balls 14 lbs

Result

23 mins 4 secs | Not Rx'd 23 mins 4 secs | Not Rx'd ⚡15 mins 12 secs ⚡15 mins 12 secs

262nd WOD 262nd WOD

Kelly

5 rounds of:
300 m Runs
20 20 in Box Jumps
20 Wall Balls 12 lbs

Result

23 mins 38 secs | Not Rx'd 23 mins 38 secs | Not Rx'd 34 secs 34 secs

391st WOD 391st WOD

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