David Hood David Hood

12-05-2015 9:15 PM

12-05-2015 9:15 PM


Lynne Lynne

Sets
Bench Press, 1x bodyweight | 10 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 22 reps

Sets
Bench Press, 1x bodyweight | 10 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 22 reps

Result

135 reps | Rx'd

Result

135 reps | Rx'd

Notes

185#

Notes

185#

Community

Community


Stats

WOD Count

265th

Level

79

Work Performed

30,243 ft*lbs

Training Days

62 (2024)

History

1

Stats

WOD Count

265th

Level

79

Work Performed

30,243 ft*lbs

Training Days

62 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,372 Reps (+89)

Milestone 100

Bench Press

79 Reps (+46)

History (1)

History (1)

0 Comments

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