Andy price Andy price

12-11-2015 10:48 AM

12-11-2015 10:48 AM


Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight | 225 lbs
Run, 100 m

7 rounds of:
11 Deadlifts, 1x bodyweight | 225 lbs
Run, 100 m

Result

10 mins 37 secs | Rx'd

Result

10 mins 37 secs | Rx'd

Notes

#210 but used 225

Notes

#210 but used 225

Community

Community


Stats

WOD Count

359th

Level

41

Avg Power Output

112.2 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

359th

Level

41

Avg Power Output

112.2 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 430,000

Run

415,327 Meters (+700)

Milestone 1,800

Deadlift

1,680 Reps (+77)

History (1)

History (1)

0 Comments

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