btwb

Jennifer G Jennifer G

10-05-2011 1:27 PM

Chelsea Chelsea

17 rounds of:
2 Pull-ups
10 Push-ups
15 Air Squats

Result

17.0 rounds | Not Rx'd

Result

17.0 rounds | Not Rx'd

Notes

2 neg pull ups per round...sit ups on knees

Notes

2 neg pull ups per round...sit ups on knees

Community

Stats

WOD Count

20th

Level

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

20th

Level

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Pull-up

64 Reps (+34)

Milestone 250

Push-up

200 Reps (+170)

Milestone 300

Air Squat

255 Reps (+255)

Milestone 750

Squat

417 Reps (+255)

History (2)

Chelsea

17 rounds of:
2 Pull-ups
10 Push-ups
15 Air Squats

Result

17.0 rounds | Not Rx'd 17.0 rounds | Not Rx'd

20th WOD 20th WOD

Chelsea

12 rounds of:
5 Jumping Chest-to-bar Pull-ups
10 Push-ups
15 Air Squats

Result

12.0 rounds | Not Rx'd 12.0 rounds | Not Rx'd -5.0 rounds -5.0 rounds

49th WOD 49th WOD

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