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Anand Ravindran Anand Ravindran

12-15-2015 11:31 AM

Pull-ups : 3x Max Rep Pull-ups : 3x Max Rep

Sets : rest 5 mins
Pull-up | 8 reps
Pull-up | 8 reps
Pull-up | 8 reps

Result

24 reps | Rx'd ⚡ 1 reps

Result

24 reps | Rx'd ⚡ 1 reps

Community

Stats

WOD Count

253rd

Level

Work Performed

8,286 ft*lbs (+345)

Training Days

96 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

253rd

Level

Work Performed

8,286 ft*lbs (+345)

Training Days

96 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 1,500

Pull-up

1,024 Reps (+24)

History (3)

Pull-ups : 3x Max Rep

Sets
Pull-up | 6 reps
Pull-up | 7 reps
Pull-up | 8 reps

Result

21 reps | Rx'd 21 reps | Rx'd

Level 39 Level 39 243rd WOD 243rd WOD

Pull-ups : 3x Max Rep

Sets
Pull-up | 8 reps
Pull-up | 8 reps
Pull-up | 7 reps

Result

23 reps | Rx'd 23 reps | Rx'd 2 reps 2 reps

Level 41 Level 41 251st WOD 251st WOD

Pull-ups : 3x Max Rep

Sets : rest 5 mins
Pull-up | 8 reps
Pull-up | 8 reps
Pull-up | 8 reps

Result

24 reps | Rx'd 24 reps | Rx'd ⚡1 reps ⚡1 reps

Level 47 Level 47 253rd WOD 253rd WOD

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