Brian "BMo" Morris Brian "BMo" Morris

10-05-2011 2:07 PM

10-05-2011 2:07 PM


Chelsea Chelsea

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20.0 rounds | Rx'd

Result

20.0 rounds | Rx'd

Community

Community


Stats

WOD Count

156th

Level

59

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

156th

Level

59

Avg Power Output

105.4 (ft*lbs)/sec

Training Days

112 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,993 Reps (+100)

Milestone 2,250

Push-up

2,173 Reps (+200)

Milestone 2,500

Air Squat

2,000 Reps (+300)

Milestone 5,000

Squat

4,855 Reps (+300)

History (1)

History (1)

0 Comments

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