October 5, 2011 11:18 PM
1.0 round | Rx'd
Level 72
91st WOD
Result
Result
1.0 round | Rx'dNotes
1 round rx 3 more rounds strict pull up, push up, squat 5 strict pull up, push up from knees 3 jumping pull up, push up from knees
Notes
1 round rx 3 more rounds strict pull up, push up, squat 5 strict pull up, push up from knees 3 jumping pull up, push up from knees
Stats
WOD Count
91st
Level
72
Avg Power Output
3.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
91st
Level
72
Avg Power Output
3.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
682 Reps (+5)Milestone 750
Push-up
694 Reps (+10)Milestone 1,000
Air Squat
807 Reps (+15)Milestone 2,500
Squat
1,831 Reps (+15)History (1)
History (1)
