Desiree Powell Desiree Powell

12-18-2015 12:44 AM

12-18-2015 12:44 AM

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Santora Santora

3 rounds, 1 min per station:
Squat Clean, 105 lbs
Shuttle Run, 20 ft
Deadlift, 165 lbs
Burpee
Jerk, 105 lbs
Rest 1 min

3 rounds, 1 min per station:
Squat Clean, 105 lbs
Shuttle Run, 20 ft
Deadlift, 165 lbs
Burpee
Jerk, 105 lbs
Rest 1 min

Result

123 reps | Rx'd

Result

123 reps | Rx'd

Community

Community

Stats

WOD Count

68th

Level

79

Training Days

15 (2024)

History

1

Stats

WOD Count

68th

Level

79

Training Days

15 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,104 Reps (+0)

Milestone 500

Clean

326 Reps (+0)

Milestone 400

Deadlift

249 Reps (+0)

Milestone 75

Jerk

48 Reps (+0)

Milestone 30,000

Run

24,237 Meters (+0)

Milestone 250

Shoulder-to-Overhead

123 Reps (+0)

Milestone 5,000

Squat

2,827 Reps (+0)

Milestone 150

Squat Clean

111 Reps (+0)

History (1)

History (1)

1 / 1
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