20:15 AMRAP:
Run, 200 m
20 Kettlebell Swings, 35 lbs
2 Rope Climb (from ground to standing)s
20:15 AMRAP:
Run, 200 m
20 Kettlebell Swings, 35 lbs
2 Rope Climb (from ground to standing)s
December 31, 2015 2:18 PM
6 rounds + 75 m | Not Rx'd
635th WOD
Result
Result
6 rounds + 75 m | Not Rx'dStats
WOD Count
635th
Level
-
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Stats
WOD Count
635th
Level
-
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,750 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
204,123 Meters (+1,275)Milestone 250
Rope Climb
235 Reps (+12)Milestone 3,000
Kettlebell Swing
2,817 Reps (+120)History (1)
History (1)
