5 rounds of:
50 Double Unders
15 Deadlifts, 225 lbs
10 Handstand Push-ups
5 rounds of:
50 Double Unders
15 Deadlifts, 225 lbs
10 Handstand Push-ups
January 1, 2016 6:54 PM
22 mins 59 secs | Rx'd
1550th WOD
Result
Result
22 mins 59 secs | Rx'dStats
WOD Count
1550th
Level
-
Avg Power Output
57.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1550th
Level
-
Avg Power Output
57.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,700 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,257 Reps (+250)Milestone 28,000
Double Under
26,520 Reps (+250)Milestone 2,850
Handstand Push-up
2,725 Reps (+50)Milestone 7,400
Deadlift
7,395 Reps (+75)History (1)
History (1)
