January 3, 2016 3:52 AM
20 reps | Rx'd
Level 15
150th WOD
Result
Result
20 reps | Rx'dNotes
Get the movement going again. Back sore . Felt good to be moving again after so long with niggles .
Notes
Get the movement going again. Back sore . Felt good to be moving again after so long with niggles .
Stats
WOD Count
150th
Level
-
Work Performed
8,500 ft*lbs
Training Days
2 (2024)
History
1
Stats
WOD Count
150th
Level
15
Work Performed
8,500 ft*lbs
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Push-up
90 Reps (+20)History (1)
History (1)
