david diaz david diaz

01-03-2016 3:55 PM

01-03-2016 3:55 PM


Power Jerk 2-2-2-2-1-2 Power Jerk 2-2-2-2-1-2

Sets


2 Power Jerks | 185 lbs

Level 62


2 Power Jerks | 205 lbs

Level 77


2 Power Jerks | 235 lbs

Level 92


2 Power Jerks | 245 lbs

Level 95


1 Power Jerk | 264 lbs

Level 95


2 Power Jerks | 245 lbs

Level 95


Sets


2 Power Jerks | 185 lbs

Level 62


2 Power Jerks | 205 lbs

Level 77


2 Power Jerks | 235 lbs

Level 92


2 Power Jerks | 245 lbs

Level 95


1 Power Jerk | 264 lbs

Level 95


2 Power Jerks | 245 lbs

Level 95


Result

2494 lbs | 185 lbs, 205 lbs, 235 lbs, 245 lbs, 264 lbs, and 245 lbs | Rx'd

Result

2494 lbs | 185 lbs, 205 lbs, 235 lbs, 245 lbs, 264 lbs, and 245 lbs | Rx'd

Notes

only able to hit 1 rep @ 264#. shoulder not able to handle lowering the weight. first rep went up well. curious to find out what my power jerk 1rep is....

Notes

only able to hit 1 rep @ 264#. shoulder not able to handle lowering the weight. first rep went up well. curious to find out what my power jerk 1rep is....

Community

Community


Stats

WOD Count

1653rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

Power Jerk PR

2 @ 245 lbs 💣

Power Jerk PR

1 @ 264 lbs 💣

Stats

WOD Count

1653rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

Power Jerk PR

2 @ 245 lbs 💣

Power Jerk PR

1 @ 264 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,792 Reps (+11)

Milestone 2,500

Jerk

2,495 Reps (+11)

History (1)

History (1)

0 Comments

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