January 6, 2016 12:35 AM
2 mins 38 secs | Rx'd
Level 84
817th WOD
Result
Result
2 mins 38 secs | Rx'd 1 min 3 secsNotes
Did them in singles. Worked well, considering I still can't use a hook grip.
Notes
Did them in singles. Worked well, considering I still can't use a hook grip.
Stats
WOD Count
817th
Level
84
Avg Power Output
220.6 (ft*lbs)/sec (+65.4)
Training Days
3 (2024)
History
6
Stats
WOD Count
817th
Level
84
Avg Power Output
220.6 (ft*lbs)/sec (+65.4)
Training Days
3 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,811 Reps (+30)Milestone 150
Clean & Jerk
132 Reps (+30)Milestone 4,000
Shoulder-to-Overhead
3,983 Reps (+30)Milestone 1,300
Jerk
1,113 Reps (+30)History (6)
History (6)
