Adam Voci Adam Voci

01-05-2016 2:31 PM

01-05-2016 2:31 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 32 secs | Rx'd

Result

5 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

235th

Level

90

Avg Power Output

161.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

235th

Level

90

Avg Power Output

161.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 50

Dip

45 Reps (+45)

Milestone 1,500

Clean

899 Reps (+45)

History (1)

History (1)

0 Comments

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