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Trey Joyner Trey Joyner

01-13-2016 11:11 AM

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3 miles 300 pushups 3 miles 300 pushups

2 mi Runs
300 Push-ups

Result

30 mins | Completed | Not Rx'd

Result

30 mins | Completed | Not Rx'd

Notes

First time running. Plantar fasciitis sucks. Only 2 miles.

Notes

First time running. Plantar fasciitis sucks. Only 2 miles.

Community

Stats

WOD Count

153rd

Avg Power Output

117.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

153rd

Level

Avg Power Output

117.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Movement Progress

Milestone 150,000

Run

143,294 Meters (+3,219)

Milestone 4,250

Push-up

4,181 Reps (+300)

History (1)

3 miles 300 pushups

2 mi Runs
300 Push-ups

Result

30 mins | Completed | Not Rx'd 30 mins | Completed | Not Rx'd

153rd WOD 153rd WOD

1 / 1

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