Chris Raulerson Chris Raulerson

01-18-2016 2:31 PM

01-18-2016 2:31 PM


Shoulder Press (Behind The Neck, Snatch Grip) 5-5-5 Shoulder Press (Behind The Neck, Snatch Grip) 5-5-5

Sets


5 Snatch Grip Behind-the-Neck Shoulder Press | 40 kg

Level 44


5 Snatch Grip Behind-the-Neck Shoulder Press | 45 kg

Level 68


5 Snatch Grip Behind-the-Neck Shoulder Press | 45 kg

Level 68


Sets


5 Snatch Grip Behind-the-Neck Shoulder Press | 40 kg

Level 44


5 Snatch Grip Behind-the-Neck Shoulder Press | 45 kg

Level 68


5 Snatch Grip Behind-the-Neck Shoulder Press | 45 kg

Level 68


Result

650 kg | 40 kg, 45 kg, and 45 kg | Rx'd -100 kg

Result

650 kg | 40 kg, 45 kg, and 45 kg | Rx'd -100 kg

Community

Community


Stats

WOD Count

643rd

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

22

Stats

WOD Count

643rd

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

22


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,567 Reps (+15)

Milestone 750

Shoulder Press

660 Reps (+15)

History (22)

History (22)

1 / 22
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