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Alex Bridgeforth Alex Bridgeforth

01-22-2016 1:55 AM

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10-9-8-7-6: Box Jump (24 In.)s and Handstand Push-ups 10-9-8-7-6: Box Jump (24 In.)s and Handstand Push-ups

10-9-8-7-6 reps of:
Box Jump (24 In.)
Handstand Push-up

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Community

Stats

WOD Count

447th

Level

-

Avg Power Output

25.0 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

447th

Level

-

Avg Power Output

25.0 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Movement Progress

Milestone 1,750

Box Jump

1,396 Reps (+40)

Milestone 750

Handstand Push-up

679 Reps (+40)

History (1)

10-9-8-7-6: Box Jump (24 In.)s and Handstand Push-ups

10-9-8-7-6 reps of:
Box Jump (24 In.)
Handstand Push-up

Result

13 mins | Rx'd 13 mins | Rx'd

447th WOD 447th WOD

1 / 1

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