Sergei Gudz Sergei Gudz

01-22-2016 4:08 PM

01-22-2016 4:08 PM


Every 1 min for 10 mins: Power Snatch Every 1 min for 10 mins: Power Snatch

Sets


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


Sets


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


Result

1900 lbs | Rx'd -200 lbs

Result

1900 lbs | Rx'd -200 lbs

Community

Community


Stats

WOD Count

714th

Level

-

Avg Power Output

24.4 (ft*lbs)/sec (-1.7)

Training Days

6 (2024)

History

2

Stats

WOD Count

714th

Level

27

Avg Power Output

24.4 (ft*lbs)/sec (-1.7)

Training Days

6 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,453 Reps (+20)

Milestone 750

Power Snatch

655 Reps (+20)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial