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Noelle Chasmar Noelle Chasmar

10-26-2011 9:50 PM

Front Squats, Airdyne Bikes Front Squats, Airdyne Bikes

3 rounds of:
10 Front Squats 65 lbs
30 Airdynes

Result

3.0 rounds | Not Rx'd

Result

3.0 rounds | Not Rx'd

Community

Stats

WOD Count

23rd

Level

Training Days

20 (2024)

History

Stats

WOD Count

23rd

Level

Training Days

20 (2024)

History

Movement Progress

Milestone 1,500

Bike

0 Meters (+0)

Milestone 750

Squat

471 Reps (+30)

Milestone 100

Front Squat

30 Reps (+30)

History (1)

Front Squats, Airdyne Bikes

3 rounds of:
10 Front Squats 65 lbs
30 Airdynes

Result

3.0 rounds | Not Rx'd 3.0 rounds | Not Rx'd

23rd WOD 23rd WOD

1 / 1

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