October 23, 2011 4:37 PM
22 mins 6 secs | Rx'd
Level 88
405th WOD
Result
Result
22 mins 6 secs | Rx'dNotes
Kipping hspus with 35# plates and ab mat
Notes
Kipping hspus with 35# plates and ab mat
Stats
WOD Count
405th
Level
88
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
205 (2024)
History
1
Stats
WOD Count
405th
Level
88
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
205 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
27:00
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,842 Reps (+240)Milestone 6,000
Double Under
4,842 Reps (+240)Milestone 7,500
Pull-up
7,128 Reps (+120)Milestone 900
Handstand Push-up
863 Reps (+30)Milestone 2,600
Deadlift
2,247 Reps (+60)History (1)
History (1)
