Alex Bridgeforth Alex Bridgeforth

01-25-2016 1:05 AM

01-25-2016 1:05 AM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


Sets


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


3 Back Squats | 293 lbs

Level 71


Result

5274 lbs | 293 lbs, 293 lbs, 293 lbs, 293 lbs, 293 lbs, and 293 lbs | Rx'd

Result

5274 lbs | 293 lbs, 293 lbs, 293 lbs, 293 lbs, 293 lbs, and 293 lbs | Rx'd

Community

Community


Stats

WOD Count

451st

Level

87

Work Performed

12,326 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

451st

Level

87

Work Performed

12,326 ft*lbs

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,128 Reps (+18)

Milestone 700

Back Squat

580 Reps (+18)

History (1)

History (1)

0 Comments

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